As is customary around the world, here’s a summary of my running for 2009 and what I hope to do in 2010:
- Total Distance: 1022.25 miles
- Total Runs: 131
- Total Time: 162 hours, 54 minutes, 27 seconds
- Calories Burned: 148,846
- Average Pace: 9 minutes, 34 seconds
- Marathons: 3 (Pittsburgh, Twin Cities, New York City)
- Other Races: 1 (Poland Springs Marathon Kickoff)
- Fastest Run Pace: 7:37/mi (May 6 – 4.74 miles)
- Slowest Run Pace: 12:37/mi (January 31 – 5.15 miles on a treadmill)
- Longest Run: 25.2 miles (April 12)
- Shortest Run: 2 miles (June 7)
- Pair of Shoes Used: 5
- Coldest Run: -4°F (sans wind chill)
- Hottest Run: 93°F
- Heaviest Weight: 204 lbs (January 4)
- Lightest Weight: 181 lbs (most recent December 12)
- Average Weight: 191.75 lbs
For 2010 my running goals are as follows:
- Distance Run: 1500 miles
- Marathons: 2 (Big Sur and Chicago)
- Half Marathons: 2 (NYC and ???)
- Other Races: Enough to qualify for 2011 NYC marathon
- Weight: 165 lbs
- Fastest Marathon: sub 3:50:00 (Chicago)
- Fastest Half-Marathon: sub 1:50:00
- Marathons ran with friends: 1
Do any readers care to share their running goals for 2010?
2 Responses to “Out with 2009 and in with 2010”